
RESULTS
2020
Tân Dros y Mynydd Bike (55mile) - 1st Overall
Neyland Duathlon - 1st Overall
Wildflower Duathlon - 1st Overall
Cotswolds 113 - 1st Overall
Welsh Duathlon Test Event - 2nd Overall
2019
Tân Dros y Mynydd (55mile) - 1st Overall
Welsh Championships Sprint Duathlon (Neyland) - 2nd Overall
Wildflower Duathlon - 1st Overall
Mallorca 70.3 - 20th Overall/ 5th AG (30-34)
Ironman Ireland - 16th AG Overall/ 6th AG (30-34)
Ironman 70.3 World Championships Nice - 50th AG (30-34)
Weymouth 70.3 - DNF (mechanical)
Shanghai 70.3 - 5th AG Overall / 2nd AG (30-34)
2018
Tân Dros y Mynydd Bike (55mile) - 1st Overall
Mumbles Duathlon - 1st Overall
Slateman Triathlon - 11th Overall
LCW - 5th Overall
Cotswold Classic - 3rd Overall
Ironman Wales - 7th AG (30-34)/ 46th Overall
Ironman Cozumel - 6th AG (30-34)
Other Notable results:-
Welsh Duathlon Championships 2017 (Harlech) - 1st Overall
Ironman Wales 2017 - 9th AG (25-29)
Duathlon Cymru, Margarm Park 2017 - 1st Overall
European Duathlon Championships 2016 (Kalkar, Germany) 1st AG (25-29)
Saundersfoot Sprint Triathlon 2016 - 1st Overall